Yoga Batches & Programs
Designed for Every Fitness Level in Boisar
Beginner Yoga
For those completely new to yoga. Learn foundational asanas, correct alignment, and essential breathing techniques.
Advanced Yoga Mastery
Boisar's premium program focused on master-level poses: arm balances, handstands, splits, and deep backbends.
Gymnastics + Yoga
A unique cross-training batch focusing on core strength, gymnastics, tumbling drills, and muscle flexibility.
Pranayama (Breathwork)
Focused breathing methods like Nadi Shodhana and Kapalbhati to clean energy channels and expand vitality.
Mindfulness & Meditation
Guided concentration techniques (Dharana & Dhyana) to reduce stress and improve mental wellness.
Therapeutic Yoga
Customized for back pain, neck stiffness, joint issues, stress relief, and overall posture correction.
Weight Loss & Toning
Active Power Yoga sequences configured to build muscle, raise heart rate, burn fat, and tone the entire body.
Kids Special Batch
For kids aged 5 to 15. Improves flexibility, spine strength, focus, and confidence through fun exercises.
Personal Yoga Coaching
One-on-one personal coaching with Pavan. Customized pace and target goals for fast, specialized results.
Unsure which batch fits your goals?
Consult with Pavan directly on phone or WhatsApp. He will guide you to select the correct batch matching your speed and stamina.