Transform Your Body
& Mind With
Pure Traditional Yoga
४.९★ गुगल रेटिंग
4.9 Stars
बोईसरमधील विद्यार्थ्यांचे १५६+ पेक्षा जास्त पॉझिटिव्ह रिव्ह्यूज.→
तज्ज्ञ मार्गदर्शन
५+ वर्षांहून अधिक योगासन, प्राणायाम व जिम्नॅस्टिक्सचा अनुभव.
Boisar, Pasthal
वैयक्तिक लक्ष
100% Focused
प्रत्येक विद्यार्थ्याच्या शरीराच्या गरजेनुसार योग्य पोश्चर मार्गदर्शन.
१००% शुद्ध योग
Pure Yoga
जिम किंवा झुंबाच्या गोंधळाशिवाय १००% शांत व पारंपरिक वातावरण.
The Traditional Difference
Why 100% Dedicated Yoga Beats Generic Gyms
Unlike commercial fitness centers that treat yoga as a 30-minute side workout, our Pasthal studio is built entirely around authentic physical and mental mastery.
In Boisar, There Is No Other Studio Offering General Combined Classes
Most places in Boisar offer isolated or restricted timings. At Yoga With Pavan, our daily sessions are structured as open General Yoga Classes — meaning male and female practitioners practice together at the exact same time in a dignified, safe, family-friendly, and supportive environment.
Free trial class for men & women
Typical Commercial Gyms
Loud, machine-centric workouts
- Focus & Discipline:Loud commercial music, chaotic weights, and crowded mirror workouts.
- Spine & Joint Health:Heavy spinal compression, high risk of disc strain, and joint wear-and-tear.
- Personal Guidance:Expensive personal trainer upsells or zero form correction on the gym floor.
- Long-Term Health:Temporary muscle pump with tight, stiff hamstrings and limited mobility.
Yoga With Pavan Studio
100% Traditional Asana & Therapy Sanctuary
- Focus & Discipline:100% pure traditional yoga sanctuary with wooden floors and peaceful Vedic atmosphere.
- Spine & Joint Health:Therapeutic spinal decompression, wall rope traction, lumbar realignment, and knee lubrication.
- Personal Guidance:Direct alignment guidance by certified yoga master Pavan Prajapati in every single batch.
- Long-Term Health:Full-body active flexibility, internal organ detoxification, lower blood pressure, and calm stress relief.
Experience the difference in person
Attend a full trial session in Pasthal before deciding.
आमचे योगा वर्ग
प्रत्येकासाठी परिपूर्ण योगा प्रोग्राम्स
From complete beginner posture foundations to master-level handstand balances and therapeutic slip-disc recovery.
ॲडव्हान्स योगा आणि हँडस्टँड
हँडस्टँड, बॅलन्सिंग आसने, चक्रासन आणि शरीराची लवचिकता वाढवण्याचे प्रगत प्रशिक्षण.
थेरप्युटिक योग (पाठ व मान दुखी निवारण)
मणका, सायटिका, मानदुखी व सांधेदुखीवर विशेष आराम देणारा वैद्यकीय योग.
प्राणायाम आणि श्वसनक्रिया
नाडी शोधन, कपालभाती व अनुलोम-विलोमद्वारे फुफ्फुसांची ताकद व मानसिक शांतता.
ध्यान (Meditation)
Guided concentration techniques (Dharana & Dhyana) to eliminate stress, calm racing thoughts, and sleep deeply.
जिम्नॅस्टिक्स + योगा मोबिलिटी
शरीराची ताकद, लवचिकता आणि स्नायूंची हालचाल वाढवण्यासाठी खास क्रॉस-ट्रेनिंग.
पारंपरिक हठयोग आणि अष्टांग योग
सूर्य नमस्कार, योग्य पोश्चर व शरीराची ताकद वाढवण्यासाठी मूळ योगासने.
पर्सनल ट्रेनिंग
1-on-1 private coaching plans customized by Pavan to fit your specific rehabilitation or fitness goals.
मुलांसाठी योगा आणि जिम्नॅस्टिक्स
५ ते १५ वयोगटातील मुलांची उंची, एकाग्रता आणि लवचिकता वाढवण्यासाठी खास बॅच.
Daily Batches in Pasthal, Boisar
Monday to Saturday • All adult batches are General (Men & Women practice together)• Free mats & ropes provided
Early Morning Flow & Ashtanga
Dynamic Surya Namaskars, deep breath flow, and muscle awakening before work.
Hatha Yoga & Flexibility
Classical pose holds, posture alignment, and mindful spine mobilization.
Power Yoga & Weight Loss
Active cardio-yoga combinations to burn calories and build lean functional muscle.
Kids Gymnastics & Yoga
Natural spine elongation, tumbling agility, flexibility, and focus building.
Therapeutic & Back Pain Relief
Wall rope lumbar traction, sciatica relief, and cervical neck decompression.
Advanced Asana Mastery
Handstands, forearm balances, deep splits, and pranayama breath control.
प्रशिक्षकांची ओळख
पवन प्रजापती: बोईसरमधील मुख्य योग प्रशिक्षक
योगा विथ पवन येथे पारंपरिक श्वसनशास्त्र आणि ॲडव्हान्स योगासनांचे परिपूर्ण शिक्षण दिले जाते. शरीराची योग्य ठेवण (पोश्चर) आणि मानसिक शांतता यावर विशेष भर दिला जातो.
घरगुती महिला, ऑफिसमध्ये बसून काम करणारे कर्मचारी किंवा ॲडव्हान्स आसने शिकणारे तरुण — प्रत्येकासाठी योग्य आणि सुरक्षित प्रगतीची खात्री.
Pavan Prajapati
Founder & Chief Instructor • Boisar
"Pavan's advanced yoga classes are exceptional. I've gained immense core strength and flexibility. The handstand progression coaching is top-notch!"
Omkar Patil
Boisar• Verified Member
A Glimpse of Yoga With Pavan
Got Questions?
Frequently Asked Questions
Location & Hours
Visit Our Studio
Our Address
Top Floor, Above Patanjali Mega Store, Pasthal, Boisar, Maharashtra 401504, India
Opening Hours
Monday - Saturday: 6:00 AM - 8:00 PM
Sunday: Closed
शून्य खर्च • मोफत चाचणी वर्ग
आजच तुमचा मोफत ट्रायल योग वर्ग बुक करा
कोणतीही फी नाही. स्टुडिओमध्ये येऊन प्रत्यक्ष अनुभव घ्या आणि तुमच्या वेळेनुसार बॅच निवडा.