Transform Your Body
& Mind With
Pure Traditional Yoga

Boisar’s dedicated traditional yoga studio. Join our General Batches (co-ed) for authentic Hatha, Ashtanga, and guided healing.

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100% Free First SessionNo Credit Card Required

4.9★ Google Rating

4.9 Stars

156+ five-star verified reviews from happy students across Boisar.

Master Coaching

5+ years of dedicated asana, pranayama & gymnastics coaching.

Boisar, Pasthal

Personal Attention

100% Focused

Careful individual alignment corrections for every single practitioner.

100% Pure Yoga

Pure Yoga

Dedicated traditional yoga studio with zero gym or Zumba noise.

The Traditional Difference

Why 100% Dedicated Yoga Beats Generic Gyms

Unlike commercial fitness centers that treat yoga as a 30-minute side workout, our Pasthal studio is built entirely around authentic physical and mental mastery.

Unique in Boisar
General Yoga Batches • Men & Women Practice Together

In Boisar, There Is No Other Studio Offering General Combined Classes

Most places in Boisar offer isolated or restricted timings. At Yoga With Pavan, our daily sessions are structured as open General Yoga Classes — meaning male and female practitioners practice together at the exact same time in a dignified, safe, family-friendly, and supportive environment.

Couples & Families Welcome
Safe, Respectful Culture
Flexible Morning & Evening

Free trial class for men & women

Typical Commercial Gyms

Loud, machine-centric workouts

  • Focus & Discipline:Loud commercial music, chaotic weights, and crowded mirror workouts.
  • Spine & Joint Health:Heavy spinal compression, high risk of disc strain, and joint wear-and-tear.
  • Personal Guidance:Expensive personal trainer upsells or zero form correction on the gym floor.
  • Long-Term Health:Temporary muscle pump with tight, stiff hamstrings and limited mobility.
Boisar's Choice

Yoga With Pavan Studio

100% Traditional Asana & Therapy Sanctuary

  • Focus & Discipline:100% pure traditional yoga sanctuary with wooden floors and peaceful Vedic atmosphere.
  • Spine & Joint Health:Therapeutic spinal decompression, wall rope traction, lumbar realignment, and knee lubrication.
  • Personal Guidance:Direct alignment guidance by certified yoga master Pavan Prajapati in every single batch.
  • Long-Term Health:Full-body active flexibility, internal organ detoxification, lower blood pressure, and calm stress relief.

Experience the difference in person

Attend a full trial session in Pasthal before deciding.

Our Offerings

Holistic Programs For Every Body

From complete beginner posture foundations to master-level handstand balances and therapeutic slip-disc recovery.

High Mobility

Advanced Inversions & Handstands

Master arm balances, pincha mayurasana, handstands, and deep backbends safely.

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Spine & Pain Relief

Therapeutic Back Pain Relief

Specialized spine decompression, sciatica care, and posture correction for chronic pain.

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Breathwork & Energy

Pranayama & Breathwork

Nadi Shodhana, Kapalbhati, and Anulom Vilom to expand lung capacity and lower stress.

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Stress Reduction

Meditation

Guided concentration techniques (Dharana & Dhyana) to eliminate stress, calm racing thoughts, and sleep deeply.

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Tumbling & Agility

Gymnastics + Yoga Mobility

Dynamic tumbling, active splits, and flexibility cross-training for extreme athleticism.

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Foundations & Balance

Traditional Hatha & Ashtanga

Foundational postures, Surya Namaskars, and alignment drills to build core strength and vitality.

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1-on-1 Dedicated

Personal Training

1-on-1 private coaching plans customized by Pavan to fit your specific rehabilitation or fitness goals.

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Ages 5 – 15

Kids Gymnastics & Yoga

Fun, engaging classes for children (ages 5-15) to build spinal health, focus, and agility.

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General Batches • Male & Female Both at Same Time

Daily Batches in Pasthal, Boisar

Monday to Saturday • All adult batches are General (Men & Women practice together)• Free mats & ropes provided

6:00 AM – 7:00 AM
General (Men & Women)

Early Morning Flow & Ashtanga

Dynamic Surya Namaskars, deep breath flow, and muscle awakening before work.

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7:00 AM – 8:00 AM
General (Men & Women)

Hatha Yoga & Flexibility

Classical pose holds, posture alignment, and mindful spine mobilization.

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8:00 AM – 9:00 AM
General (Men & Women)

Power Yoga & Weight Loss

Active cardio-yoga combinations to burn calories and build lean functional muscle.

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5:00 PM – 6:00 PM
Kids (Boys & Girls)

Kids Gymnastics & Yoga

Natural spine elongation, tumbling agility, flexibility, and focus building.

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6:00 PM – 7:00 PM
General (Men & Women)

Therapeutic & Back Pain Relief

Wall rope lumbar traction, sciatica relief, and cervical neck decompression.

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7:00 PM – 8:00 PM
General (Men & Women)

Advanced Asana Mastery

Handstands, forearm balances, deep splits, and pranayama breath control.

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Meet Your Instructor

Pavan: Master Traditional & Advanced Yoga in Boisar

At Yoga With Pavan, classes are curated to bridge traditional breathing wisdom with the strength requirements of advanced yoga. Pavan's teaching focuses on correcting posture alignment, expanding limits safely, and fostering mental stillness.

Whether you are a beginner seeking flexibility, a corporate professional relieving office strain, or an athlete mastering handstands, Pavan's structured guidance ensures steady progress.

Advanced Yoga Training & Inversion Expert
Certified International Yoga & Meditation Instructor
Specialist in Therapeutic Spine & Injury Recovery
5+ Years of Dedicated Batch & Personal Coaching
Expert in Gymnastics Conditioning & Active Flexibility
Pavan Prajapati - Founder & Chief Instructor

Pavan Prajapati

Founder & Chief Instructor • Boisar

Student Reviews

Loved by Hundreds of Students

★★★★★
4.9/5 Stars on Google (156+ Reviews)

"Pavan's advanced yoga classes are exceptional. I've gained immense core strength and flexibility. The handstand progression coaching is top-notch!"

Omkar Patil

Boisar• Verified Member

Our Offerings

A Glimpse of Yoga With Pavan

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Yoga With Pavan - Mastery Posture & Balance
Yoga With Pavan - Mastery Posture & Balance
Inversion & Core Strength Training
Inversion & Core Strength Training
Authentic Havan Therapy Session in Boisar
Authentic Havan Therapy Session in Boisar

Got Questions?

Frequently Asked Questions

Yes! In Boisar, there are virtually no general yoga studios where men and women can practice together. At Yoga With Pavan, all our adult sessions are General Batches where male and female practitioners (working professionals, couples, and beginners) practice simultaneously in a safe, respectful, and family-friendly Vedic environment under certified master supervision.

Location & Hours

Visit Our Studio

Our Address

Top Floor, Above Patanjali Mega Store, Pasthal, Boisar, Maharashtra 401504, India

Opening Hours

Monday - Saturday: 6:00 AM - 8:00 PM

Sunday: Closed

Phone & Booking

Mobile: +91 80871 86908

WhatsApp support available 24/7

Zero Cost • Free Trial

Book Your Free Trial Yoga Session Today

No charges, no commitment. Experience Pavan's teaching methods and select the batch that matches your routine.

Call Pavan